Becoming H.E.R.

Healed • Established • Rooted

Becoming H.E.R. is not a feel-good devotional.
It’s an invitation.

A 40-day devotional and guided fast for the woman ready to release emotional attachment and find peace in her waiting season.

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Who This Journey Is For

If you’ve ever said, “I love God… but this is still hard,” this was written for you.

  • A serene scene featuring a woman sitting by a window, gently sipping tea. The woman has a calm expression, reflecting peace and contemplation. Soft natural light filters through the window, casting a warm glow on her face. The background is simple and uncluttered, with soft tones and a cozy atmosphere, inviting a sense of tranquility. The focus is on the woman, capturing the essence of a peaceful waiting moment.
    1. The Waiting Warrior

    For the woman in a "not yet" season who is ready to trade anxiety for a deep, unshakable peace while God works behind the scenes.

  • A serene image of a wooden table with a beautifully crafted journal and an open Bible placed on it. The journal is leather-bound with a pen resting on top, inviting personal reflection. The Bible is open, showcasing a highlighted passage that emphasizes faith and spiritual growth. Soft natural light filters in from a nearby window, casting gentle shadows and creating a peaceful atmosphere. The background is softly blurred to keep the focus on the journal and Bible.
    2. The Consecrated Heart

    For the one who feels a pull toward spiritual reset and wants a guided path to fast, pray, and prioritize intimacy with God over emotional attachment.

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    3. The Becoming Woman

    For the woman tired of old patterns and ready to be Healed, Established, and Rooted in her true identity in Christ.

The H.E.R. Framework
A Journey of Formation

  • A serene setting with a person sitting by a calm lake, journaling and reflecting on their life purpose, soft sunlight filtering through trees, creating a peaceful atmosphere.
    Healed

    Addressing the wounds, patterns, and attachments beneath the surface of your emotional life.

  • A close-up of a sturdy architectural element, such as a beautifully crafted stone column or archway, showcasing intricate details and craftsmanship. The background should be softly blurred to emphasize the strength and elegance of the column. The lighting should be gentle, highlighting the textures and shadows of the stone, creating a peaceful and inviting atmosphere.
    Established

    Becoming established in identity, obedience, and spiritual discipline — not just emotions.

  • A serene landscape featuring a close-up of intertwined tree roots emerging from the earth. The background showcases a lush green forest with dappled sunlight filtering through the leaves, creating a peaceful and inviting atmosphere. A person is gently walking on a path surrounded by nature, symbolizing the journey of growth and connection to faith. The composition focuses on the roots as a metaphor for being grounded and rooted in Christ, with soft, warm colors accentuating the tranquility of the scene.
    Rooted

    Learning to trust God’s timing, voice, and leadership throughout your waiting season

About The Fast & Consecration

Becoming H.E.R. is designed to be completed over 40 days and can be used alongside a fast or season of consecration.

While fasting is not required, many women choose to pair this devotional with intentional boundaries around:

  • Emotional connections
  • Media consumption
  • Social distractions
  • Physical or spiritual disciplines

This devotional will guide your heart — not manage your rules.

From My Heart to Yours
Real process, not spiritual perfection.

I want to share a gentle note about the journal entries you'll find in this book. Throughout the devotional, you’ll see sections titled “From My Journal”. These are real entries from my first 40-day fast—written over a decade ago—included to show an honest process.

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The Journey & Expectations
What to expect as you walk through Becoming H.E.R.

How to Use this Devotional
Explore your relationship goals and needs.
  • Read one day at a time — do not rush ahead
  • Sit with the Scripture before reading the reflection
  • Answer the journal prompts honestly (a companion journal is available separately)
  • Allow God to lead the pace, not your emotions

Transformation happens slowly — and that’s intentional.

What this Devotional is NOT
Receive personalized mentorship rooted in faith.
  • ❌ A marriage guarantee
  • ❌ A relationship strategy
  • ❌ A shortcut to clarity
  • ❌ A replacement for obedience

What it is: A sacred invitation to alignment.

About the Author

Jennifer Amarteifio is the co-host of the Intentional Rising podcast and the founder of a faith-based ministry focused on helping women walk in emotional healing, discernment, and Christ-centered identity.

After giving her life to Christ in 2012, Jennifer walked through a long waiting season marked by emotional detachment, consecration, and deep inner healing — a journey that ultimately led to restoration, marriage, and ministry.

Becoming H.E.R. was written not from a place of arrival, but from lived obedience.

Ready to Begin?

You don’t have to rush.
You don’t have to figure everything out.
You don’t have to silence desire to walk in obedience.

You just have to say yes to becoming.

Pre-Order Becoming H.E.R.
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Ready to Begin Your Journey?
You don’t have to figure everything
out before you say yes to becoming.
PRE-ORDER BECOMING H.E.R.
The Becoming H.E.R. Collection
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Choose your format below to join the movement. Please note: This is a special pre-order collection. All editions—including physical and digital—are currently in production and will be released together on March 25th 2026. Your purchase secures your place in our first print run and grants you early access to bonus content as it becomes available.